From the Desk of Mrs. Kelly Hilton
This time of year at Marian Central also brings many changes for our students, including the end of the first quarter, college application season, preparations for the fall play, and the end of the fall athletic season – to name a few. As much as all these things can be exciting, tensions also run high as our students are often pushed to their limits making sure that they fulfill the many obligations they have in their lives. It is so important, especially as stress levels increase, that we keep an eye on our students’ well-being. We need to ask them how they’re doing and truly listen to their responses, encourage them to talk about any difficulties they might be facing, and be watchful for changes in their behavior - increased or lack of sleep and appetite, lack of focus, and signs of isolation. Students who are struggling with their mental health often appear “down” and report feelings of anxiety, exhaustion, and lack of motivation.
If you are concerned that your teen might be experiencing mental health struggles there are options for support. Mr. Kruse and I, Marian Central’s school counselors, are available to consult with parents and/or to meet with students for check-ins. Additionally, there are outside resources for support including two that the Mental Health Club shared with the student body during a recent Advisory period including the new 988 National Suicide & Crisis Lifeline that allows students to call, text or chat for access to professionals. Locally, we have the MCHelp app developed by the McHenry County Mental Health Board that connects teens with trained counselors 24/7.
It is important to us here at Marian Central that none of our students ever feel hopeless, alone, or isolated. We want them to know that through faith in God and the support of the Marian family there is no trial or tribulation they cannot overcome.
Mrs. Kelly Hilton
Director of Guidance
