Hair fall can be caused by many factors such as stress, diet, age, or even hormones. Whatever the reason may be, though, there are ways to stop it and help regrow your hair again.
- Remove any chemical treatments.
- Avoid DIY home remedies like brushing hair 100 times a day or massaging the scalp with oil.
- Get a haircut that will not put any pressure on the follicle units.
- Invest in a good shampoo with a biotin and conditioner that suits your needs, as well as a product for styling your hair.
- Eat a healthy diet with many omega 3s, proteins, iron, and B vitamins to provide essential building blocks for strong, healthy hair growth.
- Reduce stress levels by practicing yoga or meditation regularly.
- Another factor that affects your hair health is exercise and sleep patterns. You should get enough sleep to allow your body to fully recover from physical activities while eating a nutritious diet full of vitamins for better health.
If youβre losing a significant amount of hair despite doing all of these, then you might consider getting a my secret hair growth recipe, that works faster!
Finally, I have tried DivineLocks. I just took a challenge of 3 months for only hairline regaining. And soon after 2 months, I could see the gaps getting filled and I'm still continuing to use it every week. Now I regained my lost hair after 10 months.
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