Move-it March!

Get up and get moving! It's almost swimsuit season!

Welcome to March, it has been quite a Winter!

So far, winter has been bearable, but this is about the time of year that we all get antsy! I am ready for summer nights around the bonfire, hiking, camping, swimming, making picnics, and just not having to bundle up! I won't say that I "hate" winter, but I will be honest, It is not my favorite.

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Tackle Hurdles Thursday

I have had a few people ask me to explain what this means. If you have a health/wellness/fitness hurdle, today is the day to think about how you will overcome. For me, it is always planning! For some, it is drinking water, for others it may be just starting a workout plan!

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Fit-it-In Fridays

Does Friday seem to be the day you want to just sit and relax? Me too, so I am challenging you all to get in a little workout, grab some hand weights (or milk jugs), or just get outside/inside and move around. Get a few more steps, try to start your weekend with a workout!

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Your Weekends

Anything goes for fitness on the weekends. Are you a hiker, shopper, gym enthusiast, skier, whatever your fancy. Give yourself points.

Click here to check out fitness blender. Free workouts, healthy living.

Eating Bird Food

This blog is really cool. If you sign up, you will get an e-mail with a five day meal plan and shopping list. All the recipes are clickable (is that even a word), and there are some workouts on here as well! Just click the title to chick (get it) it out!

or type: www.eatingbirdfood.com