Travis Eliot and Lauren Eckstrom are world-renowned yoga and meditation teachers best known for creating life-changing yoga and mindfulness programs, workshops, and trainings - both in-person and through Inner Dimension Media TV. Their work has impacted hundreds of thousands of students in 144 countries, making them two of the most soughtafter teachers in the field of yoga and mindfulness.
Travis is a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, and the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, and many others. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. Travis is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
Lauren Eckstrom is a 500 hour E-RYT Yoga Alliance-certified teacher, certified Mindfulness Meditation instructor & Holistic Life Enhancement coach. On Inner Dimension TV you can find a growing library of classes, series & long-term programs such as Initiating The Mother, Yoga 30 for 30, Journey to Yoga, Yoga Detox & more. Lauren co-authored Holistic Yoga Flow: The Path of Practice & associate produced the award-winning The Ultimate Yogi. She has written about yoga & mindfulness for Yoga Journal, MindBodyGreen.com, The Huffington Post, LA YOGA Ayurveda and Health, & Mantra Magazine. She is on the faculty at 1440 Multiversity & was featured on the cover of Yoga Journal. Lauren was named a Yoga Journal Influencer, as one of the top 15 teachers to study with globally.
