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Do THIS In Bed To Burn Stubborn Fat
I Did It. From 238 To 140 Pounds!
1. Best Recipe: Beet Juice Recipe (4 servings)
Firstly, this recipe will guide you through a flavor combination journey, from mildly sweet to brightly sweet, then rich and earthy. Thus, this refreshing beet juice is great to have in the morning to wake your body up from the inside out.
Ingredients:
8 oz beet
10 fl oz watermelon juice
6 oz red grapes
6 basil leaves
1.5 tbsp sugar
2 tbsp lemon juice
2 cups ice
Instructions:
Run the beet, watermelon juice and grapes through the juicer together with basil
Whisk the juice mixture with lemon juice and sugar.
Pour the juice over ice cubes. Serve and enjoy.
I can finally enjoy the happiest time of my life.
This last year, I had finally met "the one" and everything was going perfectly. Or so I thought.
I've been slowly gaining weight since having a baby many years ago.
Having been busy taking care of kids, I kept starting and stopping diets and exercise routines.
The scale kept creeping up.
Once I hit 215, I was officially heavier than I was at the peak of my pregnancy, or at any other time in my life.
But I met the perfect man, who loved me for who I was and thought I was sexy no matter what.
Recently, things got weird out of the blue. He was distant, and I started to get anxious. Then he suddenly confessed that he'd cheated on me...
After a few days of hot/cold on his part, he broke up with me.
I was doubly devastated.
My confidence was non-existent and I just felt so miserable...
Until one day, I decided to cheer up and fight back so I could face and like the person that looks back at me in the mirror.
All things changed 1 night when I visited my best friends for the first time in around 3 months…
I was sad when I talked about these things to her.
She said “Well, do things to be attractive again, and new journey will start.”
Then, she shared with me an alpine ice method that totally changed my body and life by normalising my body temperature.
Now, everything has changed for me. I am down 2 dress sizes.
If you have a few moments, click or tap the button below to find out if this “Simple Ice Method” may help you too. 👇