
Parkrose Middle School
Counselor Newsletter - April 2020 / Volume 1 / Issue 1
Featured this week:
*Where to Pick up Free Breakfast and Lunch
*Resources for Families
*Activities and Ideas to try at Home
Reminder: Teachers will be using Google Classroom to push out curriculum and activities. Students - please check your school email daily for updates.
We miss you all so much and thought this is one way we can communicate with each other. We will also use this newsletter to share resources and ideas with the Parkrose community. It is important for you to know we are here to support students and families. We will also be communicating through text, calls, and emails. Our contact information will be listed at the bottom of this newsletter.
We know this is a stressful time for not only our community but the globe. We wanted to reassure our students and families that online learning is to provide tools and activities, not to add additional stress. The most important message our school district wants to share is that our families are safe, healthy, and your basic needs being met. Please feel free to reach out to check-in, share resources, or if you have any additional questions or concerns.
Ms. Mara and Mr. Sonny
FOOD RESOURCES
FREE Breakfast and Lunch is provided Monday - Friday from 11:00 - 1:00 at Parkrose Middle School and all four elementary buildings. All students and their families qualify.
Food Pantry: Available to all Parkrose families every Thursday 3:30 - 5:30 at Parkrose Middle School. Pre-packed for drive up access.
Sunshine Division: 503-823-3333 to find out pick-up or delivery
Crossroads Church (2505 NE 102nd) : Tuesdays 11:30 - 1:00, pre-packed for drive up access
Oregon Food Bank: 503-505-7061 call to verify before you go
SVDP St. Rita (10029 NE Prescott St): 503-235-8431 call to verify
Portland Adventist Community Services (11020 NE Halsey St): 503-252-8500
EMO NE Emergency Food Program (4800 NE 72nd Ave): 503-284-5470
Sharon Community: 503-880-3065, N and NE residents, last 2 Saturdays of the month from 2:00-4:00
SnowCap Food Pantry: (1780 SE Stark St) 503-674-8785
MENTAL HEALTH RESOURCES
24 hours a day, 7 days a week
(translation services available)
503-988-4888
Kaiser Crisis Line
(if you have Kaiser insurance)
503-331-6425
Parkrose High School Health Center
12003 NE Shaver St
503-988-3392
Call to schedule an appointment
National Suicide Prevention Lifeline
24 hours a day, 7 days a week
(translation services available)
English: 1 (800) 273-8255
Spanish: 1 (800) 628-9454
Oregon Youthline: for youth to connect with other youth
Text: Teen2Teen to 839863 to instantly connect with another person
Trevor Project: support LGBTQiA+ youth
Text: START to 678678 or call 1 (866) 488-7386
COVID-19 SPECIFIC RESOURCES
6 Ways Parents Can Support Their Children
Coping With Stress During Infectious Disease Outbreaks
National Parenting Helpline parenting isn't easy. Provides emotional support from a trained advocate
National Association of School Psychologist - Parent Handout - Talking to Children About Covid-19
Covid-19 Quarantine Resources for Caregivers
ONLINE RESOURCES/ACTIVITIES/IDEAS
Monterey Bay Aquarium Live Cam
San Diego Zoo has fun Live Cams
Here is a link to Kids Yoga
Hope Blossoms offers free online Yoga for Adults Monday,Wednesday,Friday @ 9:00 am and free for kids they're offering for a month
The Kids Should See This free fun educational videos
Dovetail Learning has free videos and webinars for students and families to work on stress management and social emotional skills
Toolbox has free interactive classes for social emotional learning at 10:00 am Mon-Fri
The Ultimate List of Things for Kids to Do When They are Bored
Text or call me at 503-498-8315
Email me at sonny_synder@parkrose.k12.or.us
WE LOVE YOU GUYS!
Text or call me at 541-362-1771
Email me at mara_mosenden@parkrose.k12.or.us