
Rowing
the boat with a paddle
Rowing is a game in which one or a specified number of competitors row the boat with a paddle and decide the winner in the order in which they arrive at the finish line. It's also called boat racing. Rowing began in 1716 as a contest held on the Thames to commemorate the accession of King George I of England.
History
The first appearance of rowing boats was found in Finland and dates back to 5800 B.C. The first regatta was held in Venice, Italy, on 16 September 1274, which developed into a challenge between gondolas and boatmen on various rowing boats.
invented
The first appearance of rowing boats dates back to 5800 B.C. in Finland, but around 3000 B.C., larger trade ships that were driven by oars were developed by the Phoenicians and Egyptians.
rule.
The six lanes are clearly marked with buoys every 10 to 12.5 meters. The lane must be straight and have a width of at least 13.5 m over its entire length. The competition course must be at least 3m deep and the banks must be designed to absorb the waves without reflecting them.
benefits
Adjustment is a full-body exercise...
It is recommended that people of all levels of physical strength try...
Less impact...
It can be meditative...
It is very good for your heart and lungs...
It builds strength and endurance...
It's efficient...
It's a great alternative to treadmills and ellipses.
Trivia
Steven Redgrave is widely considered the greatest rower of all time, winning five consecutive Olympic gold medals.
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