
My Favorite Recipes
using Arbonne's protein powder
Why I love it?
If you've herd it enough from me, I love LOVE the vanilla protein powder. It was the first Arbonne product I fell in love with 5 years ago. Over that time I have found more and more ways to enjoy it and here is a collection of my favorites recipes that I personally have tweaked to meet my needs. Whether it's a morning shake or energy balls for my kids, these always seem to win!
Creating them with Arbonne's protein powder, I know that the 20g of easily digestible vegan protein will satisfy my hunger and maintain energy levels. The low glycemic index will keep me from any crash. The protein is formulated with essential amino acids to support muscle repair and protein synthesis. AND there are over 20 vitamins and minerals to support my overall healthy and wellness! Not to mention I know that I am consuming the purest and safest ingredients because of Arbonne's clean policy.
PB Banana Vanilla (My favorite & Alice's too)
1 Scoop Fiber
1 banana (could be frozen)
1/2 cup nut butter (peanut, almond, cashew, sunbutter... anything)
8oz almond milk (could use water/ice, half water half milk too)
Blend and Enjoy!
Berry Mix
1 Scoop Fiber
1 cup frozen berries (could be blueberries, raspberries, strawberries, cherry's or any combo thereof)
1/2 cup frozen kale/spinach or 1 scoop greens balance
8oz almond milk (could use water, or half water half milk)
Blend and Enjoy!
my go to in a hurry
1 Scoop Fiber
1 Scoop Greens Balance
8-9 oz water
mix in shaker up and run out the door!
Cranberry Walnut
1 Scoop Fiber
1/2 cup GF quick cooking, rolled oats
1/2 cup GF old fashioned rolled oats
1/2 raw almond butter (you want some of that oil)
3-5 Tbsp coconut oil
1/4 cup dried cranberries (separated, maybe chopped)
1/4 cup chopped walnuts
water as needed for texture/roll-ability
* optional unsweetened shredded coconut
Mix all ingredients until it begins to form a dough, scoop into balls and roll in your hands. As a added bonus roll into coconut
Chocolate spider balls
1 Scoop Fiber
1 cup GF chocolate granola
1/2 cup raw almond butter
3-5 Tbsp coconut oil
Take 3/4 cup granola and break into small pieces either with a food processor or break in a bowl with a spoon. Mix that with remainder of the ingredients. Once batter forms add the remaining granola (for the nice crunch), mix then roll into balls.
-- best to keep this in the fridge. I found I needed to add more coconut oil to get the right constancy.
Marble Cake Bites
1 Scoop Fiber
1/2 cup GF quick cooking, rolled oats
1/2 cup GF old fashioned rolled oats
1/2 raw almond butter (you want some of that oil)
3-5 Tbsp coconut oil
1/4 cup dark chocolate chips // could use semi-sweet but then would not be considered detox due to the sugar content. Also, you could use sprinkles instead of chocolate chips.
water as needed for texture/roll-ability
* optional unsweetened shredded coconut
Mix all ingredients until it begins to form a dough, scoop into balls and roll in your hands. As a added bonus roll into coconut
Pancakes!
2 scoops Almond flour or other GF flour blend
1 Lg egg
1 tsp baking powder
water as needed for texture
* optional to add blueberries
You are going to want to double this recipe for the family but maybe if its only for the kids just do a small batch.
Mix all ingredients, add water a little at a time until the right constancy batter forms then cook. Flip after a couple minutes.
Protein Cookies
2 scoops Vanilla Protein
1 cup GF rolled oats
2-3 Tbsp cup almond/peanut/or other nut butter
> optional to add handful of cranberries, nuts, dark chocolate chips.
Mash banana then add remaining ingredients & stir till combined. Bake @ 350 for 12-14 minutes depending on size.
Enjoy!
Alice liked to eat them with fresh blueberries on top.
Zuccini Powder Muffins
1 cup small shredded zucchini (1 med zucchini)
2 scoops Vanilla Protein Powder
1/2 cup + couple splashes of water
3/4 cup raw almond butter
2 eggs
1 teaspoon vanilla extract
1/2 cup coconut flour
1 teaspoon baking soda
1/4 teaspoon salt
* optional 1/4 cup chopped nuts (I used pecans)
Preheat oven to 350. Squeeze shredded zucchini of excess moisture. Mix Protein with water, you want a mashed banana like texture.
Beat egg, add zucchini, almond butter, protein powder mash/mix, vanilla and blend well. Then add dry ingredients. Beat again until well combined. * add chopped nuts. Divide batter evenly between muffin cups. Bake for 22-27 minute or until toothpick comes out clean.
Chocolate Fudge
1/3 cup Melted coconut oil > mix those too together
Add 3-4 scoops protein powder
1-2 tbsp cacao
1 tea vanilla
1/2 tea salt
Mix Ingredients and pour batter into parchment lined pan. Put in the freezer for ~25 mins until center is firm.
Enjoy every lick of batter out of that bowl!
Smoothie Bowl
2 scoops Protein Powder
optional - 1/2 cup frozen berries / fruit
blend until fully combined. May require scraping down blender sides or adding milk gradually to get the consistency to want, I like a think yogurt. .
Empty "yogurt" into bowl and top with nuts, seeds, granola, whatever you like.
Made by Marion Horan your Arbonne Independent Consultant
I am passionate about empowering people to reach their full potential and live the best life they can! We truly are amazing creatures with the power to change and heal to do anything we set our minds too!
I'd love to know what you think!
Email: 4marionhoran@gmail.com
Website: marionhoran.arbonne.com
Phone: 5183397492
Facebook: https://www.facebook.com/marion.horan