The Note - @home workouts

Joy Meditation at Playa Del Rey’s Self Discovery Studio is offering free daily meditations to get everybody through these times. Text SELFDSTUDIOS to 474747 to receive links each morning to SoundCloud meditations designed to help you find your joy, led by wellness coach Cherie Healey.

Fitness Blender is a no-nonsense channel led by the husband and wife team of Daniel and Kelli Segars. It’s a good fit for both men and women, providing strength and cardio circuit training workouts with good instruction on form. youtube.com

The popular studio Club Pilates is offering free live-stream Pilates classes on its Facebook page.

The 10th and 15th person that emails communications@prosper-isd.net with the subject line "I need Caffeine" will receive a $5 gift card for Starbucks.

There’s a reason why Yoga with Adriene has more than 6 million YouTube subscribers: Texas yogi Adriene Mishler’s casual approach to yoga is very relatable and she has a practice for just about everything, from stress-relieving sequences and postures to relieve aches and pains, to faster-paced weight loss routines. youtube.com

Live stream classes on Core Power Yoga’s YouTube channel or check out a limited collection of higher-production value classes free on its on-demand channel.

Fans of the Los Angeles Modo Yoga studio and its hot and sweaty brand of yoga will be glad to know it is doing two live-streaming practices a day on Instagram @Modoyogala. Yoga flows, sound baths and yin yoga are in the lineup each day.