Monday - 4/17

Softball vs. Wilson (VR) - Away

Tuesday - 4/18

Badminton vs. Chino Hills - Away

Boys Golf vs. Diamond Bar - Home

Boys Tennis vs. Wilson (VR) - Home

Boys Tennis vs. Wilson (JV) - Away

CAST Testing starts (12 Grade students only)

Competitive Sport Cheer vs. La Puente @ Walnut

District Band Festival @ 7:00 p.m. in the Gym

Track & Field vs. South Hills - Away

Wednesday - 4/19

Baseball vs. Wilson (VR) - Away

Baseball vs. Wilson (JV) - Home

Boys Golf vs. Diamond Bar - Away

Prom Court during lunch

PTSA Chipotle Fundraiser - 5:00 to 9:00 p.m.

Softball vs. Walnut (VR) - Home

Softball vs. Walnut (JV) - Away

Thursday - 4/20

Badminton vs. Webb - Away

Boys Tennis vs. South Hills (VR) - Away

Boys Tennis vs. South Hills (JV) - Home

Competitive Sport Cheer vs. Walnut @ Walnut

Graduation Parent Meeting @ 6:30 p.m.

PTSA Meeting @ 3:30 p.m.

Swimming & Diving vs. South Hills - Home

Friday - 4/21

Baseball vs. Wilson (VR) - Home

Baseball vs. Wilson (JV) - Away

Softball vs. Los Altos (VR) - Away

Saturday - 4/22

Badminton Tournament @ Cerritos

Prom @ Wallis Annenberg Building - 7:00 p.m. to 11:00 p.m.

Swimming & Diving vs. California HS - Home

*For times, updates, and more information, go to our Athletics Calendar*

Due to rain and other unforeseen circumstances, some events are being rescheduled.

On Wednesday, April 12th, during 2nd and 3rd periods, Rowland High School had its 5th Annual RHS Adapted PE Basketball Game. Students played two amazing games and were cheered by family members, the Cheer Squad, students, and staff.

Students in PE are currently completing the Physical Fitness Test (PFT) as part of the state testing program. California has chosen the FITNESSGRAM® as the annual PFT for students in public schools. The FITNESSGRAM® is a comprehensive health-related fitness test developed by The Cooper Institute.

The Physical Fitness Test measures six fitness areas:

• Aerobic Capacity (Mile run)

• Body Composition (BMI)

• Abdominal Strength and Endurance (Curl-ups)

• Trunk Extensor Strength and Flexibility (Trunk lift)

• Upper Body Strength and Endurance (Push-ups)

• Flexibility (Arm Hang)

Rowland High PTSA Association Meeting open to all parents and students on Thursday, April 20th at 3:30 p.m. in the library.

We will have a Graduation Parent Meeting this coming Thursday, April 20th.

It’s Senior Survey time! Every spring seniors complete a short survey telling us their plans after high school. Survey data will be shared with RHS administration, District Office Administration, as well as community members. Please take a few minutes and provide us with this vital information by April 27th.

You will also be asked to participate in Senior Decision Day on April 28th. Senior Decision Day will be during lunchtime in the quad to celebrate the Class of 2023 and their plans after high school! Please let us know if you will be participating so we can have your certificate ready.

Click the image to complete the survey.

Times are difficult for everyone - adults and students. We are all trying to cope with the uncertainty of what is occurring in our public and private worlds. Small acts of kindness can make a HUGE difference in the lives of others. Check out the video for ideas on how you can make a positive impact.