The Monster Mile
All part of Fitness month!
Come to the Monster Mile!
The Monster Mile is a program when every student who signs up follows rules that helps them with fitness month leading up to October 31st. In the end is a 1-mile run (4 laps around the track) at the back of the school.
The Monster Mile
It is going to be at the back of the school. See you then!
Thursday, Oct 31, 2013, 08:30 AM
Hedrick Elementary School,1532 Bellaire Blvd. Lewisville, TX 75067
Physical Activity Log
Name: _________________________ Grade: ______ Teacher: ___________________
Due: October 31,2013
Week 1
Monday: Activity: ________________________________ Minutes: _________________________________
Tuesday: Activity: ________________________________ Minutes:__________________________________
Wednesday: Activity: _____________________________ Minutes: __________________________________
Thursday: Activity: _______________________________ Minutes: ___________________________________
Friday: Activity: __________________________________ Minutes: ___________________________________
Week 2
Monday: Activity: ________________________________ Minutes: _________________________________
Tuesday: Activity: ________________________________ Minutes:__________________________________
Wednesday: Activity: _____________________________ Minutes: __________________________________
Thursday: Activity: _______________________________ Minutes: ___________________________________
Friday: Activity: __________________________________ Minutes: ___________________________________
Week 3
Monday: Activity: ________________________________ Minutes: _________________________________
Tuesday: Activity: ________________________________ Minutes:__________________________________
Wednesday: Activity: _____________________________ Minutes: __________________________________
Thursday: Activity: _______________________________ Minutes: ___________________________________
Friday: Activity: __________________________________ Minutes: ___________________________________
Week 4
Monday: Activity: ________________________________ Minutes: _________________________________
Tuesday: Activity: ________________________________ Minutes:__________________________________
Wednesday: Activity: _____________________________ Minutes: __________________________________
Thursday: Activity: _______________________________ Minutes: ___________________________________
Friday: Activity: __________________________________ Minutes: ___________________________________
Total minutes for the month: __________________
Registro de Actividades Físicas
Nombre: _________________________ Grado: ______ Maestro (a): ___________________
Fecha de entrega: 31 octubre 2013
1ra semana
lunes: activida: ________________________________ minutos: _________________________________
martes: activida: ________________________________ minutos:__________________________________
miércoles: activida: _____________________________ minutos: __________________________________
jueves: activida: _______________________________ minutos: ___________________________________
viernes: activida: __________________________________minutos: ___________________________________
2da semana
lunes: activida: ________________________________ minutos: _________________________________
martes: activida:________________________________ minutos:__________________________________
miércoles: activida: _____________________________ minutos: __________________________________
jueves: activida: _______________________________ minutos: ___________________________________
viernes: activida: __________________________________minutos: ___________________________________
3ra semana
lunes: activida: ________________________________ minutos: _________________________________
martes: activida:________________________________ minutos:__________________________________
miércoles: activida: _____________________________ minutos: __________________________________
jueves: activida: _______________________________ minutos: ___________________________________
viernes: activida: __________________________________minutos: ___________________________________
4ta semana:
lunes: activida: ________________________________ minutos: _________________________________
martes: activida:________________________________ minutos:__________________________________
miércoles: activida: _____________________________ minutos: _____________________________
jueves: activida: _______________________________ minutos: ____________________________
viernes: activida: __________________________________minutos: ____________________________
Total minutos para el mes: __________________
October 2013
Monster Mile Challenge
Sunday
13
Cheer someone on today!
Monday
14
NO SCHOOL!!!
Create a new dance move
21
Do 20 sit-ups
Tuesday
1
Commit to the Monster Mile Challenge!
15
Play outside for 30 minutes
22
Practice with a jump rope for 10 minutes
Wednesday
2
Tug-of-war Try a new fruit
Thursday
3
Compliment someone today
Friday
4
LHS Athletes visit Hedrick
Food Feature Friday Try a new vegetable
*Cowboy Boots*
18
LHS Homecoming Football Game
*Maroon Out*
Food Feature Friday Run/walk 15 minutes
Saturday
5
Dance around with friends for 15 minutes
6
Get 8 hours of sleep
7
Run/walk for 10 minutes
8
9
Relay Races
David Chicken Show K-2
Do 10 pushups
10
Do 25 lunges
11
NO SCHOOL!!!!!
Drink 5 glasses of water today
12
Play a sport outside with your family
Only say positive things today
16
Frisbee Throw
Teacher Pedometer Challenge
Drink a glass of water after you brush your teeth
17
LHS Homecoming Parade
Write a letter to a friend
19
Try out a new sport
20
23
Jump Ropes
BMX Show 3-5 @ 9am
Run/walk for 20 minutes
*Workout gear*
24
Floss your teeth today
*Wear your favorite team shirt*
25
26
Turn off the TV for today
Book Fair & Red Ribbon Week
Eat breakfast
Food Feature Friday Early Release!
Eat 3 servings of fruit
*Dress backwards or inside out*
27
Play an outdoor game (tag, hide and seek)
28
Have 2 servings of dairy *Red Day*
29
Help someone today *Wear slippers*
30
Jack-o-lantern Relays
Take a walk with a family member
*Workout gear*
31
Monster Mile Challenge!
Wear your costumes!